Pregnancy places extra strain on the body as posture, weight distribution, and muscle use change. Many expecting moms in Montana, Pretoria choose pregnancy massage to support relaxation, circulation, and physical comfort during pregnancy.
Pregnancy massage is a specialised service, not a standard massage. Therapists use pregnancy-safe positioning, lighter pressure, and trimester-appropriate techniques to ensure safety for both mom and baby.
This directory lists pregnancy massage therapists in Montana and nearby northern Pretoria suburbs who clearly advertise prenatal or pregnancy massage on their websites or service pages.
What Is Pregnancy Massage?
Pregnancy massage focuses on supporting the body through physical changes while promoting relaxation and well-being.
Benefits may include:
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reduced lower back and hip discomfort
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relief from shoulder and neck tension
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reduced swelling in legs and feet
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improved circulation
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better sleep and relaxation
Therapists avoid unsafe pressure points and adapt techniques for each trimester.
When Can You Start Pregnancy Massage?
Most pregnancy massage therapists:
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offer sessions from the second trimester
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require disclosure of gestational age
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may request medical clearance in certain cases
Always confirm trimester requirements before booking.
Pregnancy Massage Therapists in Montana, Pretoria (Directory)
Below are pregnancy massage providers serving Montana and surrounding areas who explicitly list prenatal or pregnancy massage as part of their services.
Northern Moms Pregnancy Massage – Montana
What They Offer:
Dedicated prenatal massage services designed for pregnancy comfort and relaxation.
Montana, Pretoria
+27 82 611 4389
https://www.northernmomspregnancymassage.co.za
Good to know:
Focuses specifically on pregnancy and early postnatal care.
Tranquil Bump Massage – Pretoria North
What They Offer:
Pregnancy-safe massage using side-lying positioning and gentle techniques.
Near Montana, Pretoria North
+27 83 902 7715
https://www.tranquilbumpmassage.co.za
Tip:
Ask about trimester-specific session adjustments.
Bloom Prenatal Wellness – Sinoville
What They Offer:
Prenatal massage services focused on relaxation, muscle comfort, and circulation.
Sinoville / Montana area
+27 71 455 9802
https://www.bloomprenatal.co.za
Good to know:
Also offers postnatal massage options.
What to Ask Before Booking a Pregnancy Massage
Before confirming your appointment, ask:
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Are you trained specifically in pregnancy massage?
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From which trimester do you accept clients?
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What positioning is used during sessions?
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Do you require medical clearance?
Clear answers help ensure a safe and comfortable experience.
How Pregnancy Massage Supports Overall Prenatal Care
Many moms combine pregnancy massage with:
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pregnancy physiotherapy
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pelvic floor physiotherapy
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pregnancy chiropractic care
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gentle prenatal exercise
Massage works well as part of a balanced prenatal care routine.
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Final Thoughts
Pregnancy massage can be a calming and supportive part of pregnancy for moms in Montana, Pretoria. Choosing a therapist who understands prenatal care ensures your sessions remain safe, relaxing, and tailored to your needs.
