Maternity

Looking for pregnancy massage in PTA East? This guide covers the benefits, what’s safe in each trimester, and how to choose a prenatal massage therapist you can trust.

Pregnancy is exciting… but it can also feel overwhelming when you’re trying to figure out who should support you during birth. If you’re looking for a Gauteng doulas and midwives directory, this post is a simple starting point. As a Pretoria newborn photographer, I get asked all the time where moms can find trusted birth […]

Pretoria Doula Support  Pregnancy and birth can feel overwhelming, especially for first-time parents, and many families are turning to the gentle guidance of doulas for emotional, physical, and informational support. Working with a doula ensures that you never feel alone during your birth journey—someone is there to advocate for your wishes, help you stay calm, […]

Growing a baby is beautiful — but it also changes your body in so many ways. A little movement, gentle stretching, and pregnancy-aware exercise can make a big difference to how you feel during pregnancy (and how you experience labour and birth). Here’s a curated directory of prenatal-friendly fitness, Pilates and yoga classes around Pretoria […]

If you’re pregnant and your back, hips, or pelvis are screaming, you’re not alone.Many moms-to-be start googling prenatal chiropractors in Pretoria when the discomfort becomes too much, or when they want to prepare their body for birth in a more holistic way. But first, let’s look at the role of prenatal chiropractic care. Why Pregnant […]

Pretoria North Birth Support – A Helpful Guide for Growing Families in the North of Pretoria As a Pretoria newborn photographer, I get asked about trusted pregnancy and birth support options in different parts of the city. Choosing Pretoria North Birth Support gives families access to a growing community of doulas, clinics, and midwife-led practices […]

Midwife-led birth centres are becoming more popular in Pretoria as more mothers look for calm, natural, family-centred birth experiences. As a newborn photographer in Pretoria who works with expecting moms every day, I am often asked: “Where can I find trusted midwives and birth centres in Pretoria?” This guide brings you all the information together […]

Pregnancy is one of the most emotional journeys you’ll ever experience. Seeing your baby’s little face, hands, movements, and expressions on a 3D or 4D scan is a moment that stays with you forever. As a newborn photographer in Pretoria who works with expecting moms daily, one of the questions I get most often is: […]

Becoming parents is such a special chapter — and for Barbara and her husband Chisomo, this chapter had an extra layer of excitement. All the way from Malawi, Barbara came to Pretoria at 34 weeks pregnant to prepare for the arrival of their baby. Chisomo joined her for the last part of the pregnancy, and […]

Pregnancy brings major changes to posture, joints, muscles, and balance. Many moms in Pretoria East experience back pain, pelvic discomfort, hip strain, or movement limitations as pregnancy progresses. Pregnancy physiotherapists specialise in supporting the body through these changes using prenatal-safe assessments, exercises, and hands-on techniques designed specifically for pregnant women. This directory lists pregnancy physiotherapists […]

Pregnancy changes how your body moves. As joints loosen and posture shifts, pain or discomfort can affect walking, sleeping, and daily tasks. Many moms search for pregnancy physiotherapists in Pretoria for targeted, pregnancy-safe support. Pregnancy physiotherapy focuses on movement, posture, and muscle balance — not just pain relief. What Does a Pregnancy Physiotherapist Do? Pregnancy […]

Makeup Artists in Pretoria — Your Complete Directory Whether you’re planning a maternity shoot, newborn session, baby shower, or just want to feel pampered and polished — finding reliable Makeup Artists in Pretoria can make all the difference. As a Pretoria maternity and newborn photographer, I see many moms walk into the studio feeling tired, […]

“This pregnancy photoshoot in Pretoria with Nicole, her husband Frikkie, and daughter Amore was such a joyful celebration of family. The gallery captures the glow of maternity, the bond between stepmom and daughter, and the excitement of welcoming baby Kiara. Every maternity session in my Pretoria studio is designed to highlight not only mom’s beauty but also the love and connection of her family.”

Maternity Photoshoot in Traditional Indian Dress – Nicole’s Story Some of my favourite sessions are the ones that almost didn’t happen.Nicole had planned her maternity photoshoot weeks in advance, but the morning of her session, everything seemed to go wrong — traffic delays, outfit changes, and even a quick dash for last-minute accessories. Just before […]

Pregnancy places unique physical demands on the body. As posture shifts, joints soften, and muscles adapt to support a growing baby, many expecting moms in the Moot and Waverley areas of Pretoria experience back pain, pelvic discomfort, hip strain, or difficulty moving comfortably. Pregnancy physiotherapy (also known as prenatal physiotherapy) focuses on supporting safe movement, […]

Pregnancy massage should be relaxing, not risky. This Pretoria East guide shares what prenatal massage is, who it’s for, and how to choose a therapist who understands pregnancy.

As a Pretoria maternity photographer, I often hear from expecting moms searching for Baby Shower Venues Silverlakes & Hazeldean that offer space, calm surroundings, and a more relaxed atmosphere. These eastern suburbs are especially popular with families who enjoy outdoor venues, estate-style settings, and restaurants with generous layouts. Many moms looking for a baby shower […]

Why Menlyn & Garsfontein Are Popular for Baby Showers As a Pretoria maternity photographer, I often hear from expecting moms searching for Baby Shower Venues Menlyn & Garsfontein that feel modern, convenient, and well-presented. These suburbs are especially popular because they offer stylish restaurants, boutique venues, and easy access for guests travelling from different parts […]

Pregnancy can make your body feel tight, sore, and out of balance. Here’s a simple Pretoria East guide to prenatal osteopathy — what it is, what to expect, and safety basics.

Pregnancy changes your body in ways most moms do not expect. As your baby grows, your posture shifts, your ligaments soften, and your pelvis carries more pressure every week. Many Pretoria moms experience lower back pain, pelvic discomfort, hip pain, or sciatica during pregnancy. This is where pregnancy chiropractic care can play a supportive role. […]