If you’re pregnant and your back, hips, or pelvis are screaming, you’re not alone.
Many moms-to-be start googling prenatal chiropractors in Pretoria when the discomfort becomes too much, or when they want to prepare their body for birth in a more holistic way.
But first, let’s look at the role of prenatal chiropractic care.

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A prenatal chiropractor focuses on:
easing pregnancy-related pain
helping with posture changes
supporting the pelvis and spine
preparing the body for birth
The Chiropractic Association of South Africa notes that chiropractic care may help reduce back, pelvic and joint pain during pregnancy, using gentle, pregnancy-safe techniques.
Sources from CASA and South African chiropractic practices say chiropractic care is generally considered safe when performed by a registered chiropractor trained in prenatal techniques. our preparation** and pelvic mobility.

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Health history review
Gentle physical assessment
Soft, safe adjustments
Home-care tips
How often do you treat pregnant women?
Do you have prenatal training or special interest?
What techniques do you use?
Do you work with midwives/gynaes?
What results can I expect?
CASA’s website has a “Find a Chiropractor” tool you can use to verify registration.

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Erasmuskloof, Pretoria East
Pain relief for pregnancy-related back & pelvic pain.
Website: jointhealthchiro.co.za
Pregnancy & paediatric chiropractic care.
Website: thechiropractors.co.za
Dedicated page on pregnancy-related pain.
Website: yourfamilychiro.co.za
Family-focused chiropractic with pregnancy care.
Website: chiropractorpta.co.za
Chiropractic + homeopathy, prenatal spinal & joint care.
Website: mychirodoc.co.za
Pregnancy pages addressing back pain, pelvic discomfort & mobility.
Website: beyond-chiro.co.za

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Ask your gynae/midwife/doula for recommendations
Use CASA’s directory
Ask Pretoria mom groups
Look for chiropractors who specifically mention pregnancy care
Pregnancy transforms your body in ways you never expected. Seeing prenatal chiropractors in Pretoria can be one way to ease discomfort, support your posture, and prepare your pelvis for birth — especially when combined with the guidance of your gynae or midwife.
As a Pretoria motherhood photographer, I hear countless stories from moms about how they struggled with back pain, pelvic pain or tension during pregnancy — and how much relief they felt once they found the right practitioner.
If you’re preparing for birth and thinking ahead to capturing your baby’s first year, here’s one last link to keep close: Pretoria Newborn Photography
And if you ever want help documenting your pregnancy, newborn or baby milestones — my warm Pretoria studio is always ready for you.
If you’re still early in your pregnancy and planning a maternity photoshoot to celebrate this chapter, I would love for you to have a look at my Maternity work

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