Real Sessions & Advice

The 9 Best Places to Get Breastfeeding Help in Pretoria (That Actually Answer Their Phones) Breastfeeding help in Pretoria Becoming a new mother is magical, but breastfeeding often comes with unexpected challenges. Many Pretoria moms quickly discover that latch issues, painful feeds, cluster feeding, reflux worries, and slow weight gain are far more common than […]

Breastfeeding Support in Centurion: 6 Trusted Places for New Moms Breastfeeding Support in Centurion Breastfeeding can be beautiful, but it can also feel painful, emotional, overwhelming — and lonely. Many Centurion moms tell me they feel like the only ones struggling, but you’re truly not. With Centurion growing into one of Gauteng’s biggest family hubs, […]

Popular South African Baby Names Through the Years South African baby names show a rich blend of cultures and languages. Over time, these names have changed to match what’s hot globally while still honoring local roots. Looking at recent trends, names like Lethabo, Melokuhle, and Amahle top the charts for girls. For boys, Junior, Blessing, […]

Gauteng Doulas and Midwives – Your Guide to Birth Support in Gauteng Pregnancy is a beautiful journey, but it can also feel overwhelming when you’re not sure where to start with birth support. As a Pretoria newborn photographer, I get asked almost daily where parents can find trusted midwives and doulas across Gauteng. This page […]

You Should Know These 5 Free (or Almost Free) Breastfeeding Support Options in Pretoria Free Breastfeeding Support Pretoria Breastfeeding support should never be limited to families who can afford private consultations. Pretoria is incredibly lucky — there are several free and low-cost resources that offer real, practical, research-based breastfeeding help. Whether you’re struggling with latch, […]

5 Breastfeeding Clinics in the Moot & Old East That Make You Feel Less Alone Breastfeeding Clinics in the Moot – Pretoria The Moot and Old East are filled with families who value community, support, and connection. It’s no surprise that this part of Pretoria also has some of the city’s warmest, most approachable breastfeeding […]

Difference Between Midwives and Doulas – Understanding Your Birth Support Options As a Pretoria newborn photographer, I get asked often about the Difference Between Midwives and Doulas and which one parents should choose for their birth experience. Pregnancy can feel overwhelming, especially for first-time moms, and knowing who does what can make planning much easier. […]

The Ultimate Guide to La Leche League Support for Pretoria Moms La Leche League Pretoria La Leche League (LLL) is one of the world’s most trusted breastfeeding support organisations. What makes it so special is the heart behind it — trained volunteer mothers offering free, research-based breastfeeding support to other mothers who need encouragement, answers, […]

Struggling to Latch? 7 Small Breastfeeding Problems That Actually Need Real Help Many breastfeeding challenges start off looking “small” — a little clicking sound, a bit of fussiness, a slightly sore nipple, or a baby who only feeds on one side. But small problems often grow into bigger issues like low supply, breast pain, slow […]

From Hospital to Home: 10 Questions to Ask at Your First Breastfeeding Clinic Visit Breastfeeding Clinic Visit Questions Your first breastfeeding clinic visit can feel overwhelming — especially if you’re sleep-deprived, in pain, or worried about how feeding is going. Knowing which questions to ask helps you feel more empowered and ensures you get the […]

Centurion Natural Birth Options – A Helpful Guide for Expecting Parents in Centurion As a Pretoria newborn photographer, I get asked about trusted birth resources across Gauteng, especially for families living in or near Centurion. Choosing Centurion Natural Birth Options gives expecting parents access to supportive doulas, midwife-led practices, and wellness clinics that focus on […]

Becoming a parent is one of those big, beautiful “how is this my life?” seasons. It’s magical and emotional… and sometimes a little overwhelming. Between sleepless nights, feeding schedules, and that tiny hat that keeps falling over baby’s eyes, you’re also trying to keep track of check-ups, immunisations, and growth milestones. As a newborn and […]

Pretoria Doula Support  Pregnancy and birth can feel overwhelming, especially for first-time parents, and many families are turning to the gentle guidance of doulas for emotional, physical, and informational support. Working with a doula ensures that you never feel alone during your birth journey—someone is there to advocate for your wishes, help you stay calm, […]

The 10 Best Baby & Toddler Swim Schools in Pretoria East (2025 Guide) As a Pretoria newborn photographer, I get asked about local baby activities all the time — especially swimming lessons. Parents in Pretoria East love starting water confidence early, and for good reason: it helps with sleep, bonding, motor development, and water safety. […]

Best Baby Swim Schools in The Moot — A Helpful 2025 Guide for Local Parents As a Pretoria newborn photographer based in Waverley, many of the parents who visit my studio ask about swim schools near Villieria, Rietfontein, and Wonderboom. The Moot has a wonderful, family-oriented community — and thankfully, there are several excellent swim […]

Baby Boutiques & Nursery Decor Shops in Pretoria — Your Complete Local Guide Preparing for your baby is one of the most exciting (and sometimes overwhelming) parts of pregnancy. From tiny outfits to nursery décor and bigger essentials like cots and prams — there’s a lot to choose from in Pretoria. If you’re a first-time […]

Dear Mama, If you’re reading this, you’re probably somewhere between excited, overwhelmed, and exhausted — or all three at once. Maybe you’re counting down the days until your baby arrives… or maybe you’re holding your little one right now, trying to figure out what comes next. Wherever you are on this journey, this letter is […]

Growing a baby is beautiful — but it also changes your body in so many ways. A little movement, gentle stretching, and pregnancy-aware exercise can make a big difference to how you feel during pregnancy (and how you experience labour and birth). Here’s a curated directory of prenatal-friendly fitness, Pilates and yoga classes around Pretoria […]

If you’re pregnant and your back, hips, or pelvis are screaming, you’re not alone.Many moms-to-be start googling prenatal chiropractors in Pretoria when the discomfort becomes too much, or when they want to prepare their body for birth in a more holistic way. But first, let’s look at the role of prenatal chiropractic care. Why Pregnant […]

The season of Baby’s First Year feels like both the longest and shortest year of your life.The days can feel heavy… but the months disappear in a blink. Between feeds, nappies, the fog of exhaustion, and trying to keep a tiny human alive, you don’t always realise how quickly this season passes — until it’s […]