Pregnancy brings physical changes that can lead to muscle tension, lower back pain, swelling, and poor sleep. Many moms in Montana, Pretoria North, turn to pregnancy massage therapy to support comfort, relaxation, and emotional well-being during pregnancy.
Prenatal massage is specifically adapted for pregnancy and differs from regular massage. Therapists use pregnancy-safe positioning, pressure, and techniques suited to each trimester.
This directory lists pregnancy massage therapists in Montana and nearby Pretoria North areas who explicitly offer prenatal or pregnancy massage on their websites.
Benefits of Pregnancy Massage
Pregnancy massage may help with:
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lower back and hip discomfort
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muscle tension and stiffness
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swelling in legs and feet
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stress and anxiety reduction
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improved sleep and circulation
Sessions are designed to support both physical and emotional well-being.
When Is Pregnancy Massage Safe?
Most pregnancy massage therapists:
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offer treatments from the second trimester onward
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require medical clearance for high-risk pregnancies
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adjust positioning as pregnancy progresses
Always confirm that your therapist is trained in prenatal massage techniques.
Pregnancy Massage Therapists in Montana (Directory)
The providers listed below clearly state pregnancy or prenatal massage services and operate in Montana or nearby Pretoria North areas.
Montana Wellness Spa
What They Offer:
Prenatal massage tailored for pregnancy comfort, focusing on muscle tension relief and relaxation.
Montana, Pretoria North
+27 12 549 8700
https://www.montanawellnessspa.co.za
Good to know:
Therapists use pregnancy-safe positioning and techniques.
Serenity Pregnancy Massage
What They Offer:
Specialised pregnancy massage designed to support moms through all stages of pregnancy.
Pretoria North (near Montana)
+27 82 456 7812
https://www.serenitypregnancymassage.co.za
Tip:
Ask about side-lying positioning for late pregnancy comfort.
WellMama Prenatal Massage – Pretoria North
What They Offer:
Prenatal massage focusing on relaxation, circulation, and pregnancy-related muscle discomfort.
Pretoria North
+27 83 902 1146
https://www.wellmama.co.za
Good to know:
Dedicated focus on pregnancy and postnatal care.
How to Choose a Pregnancy Massage Therapist
When selecting a therapist, ensure they:
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are trained in prenatal massage
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understand pregnancy-related changes
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use pregnancy-safe positioning
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communicate clearly about comfort and pressure
Never book a standard massage without confirming pregnancy training.
Pregnancy Comfort Goes Beyond Massage
Many moms combine pregnancy massage with:
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pregnancy physiotherapy
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pelvic floor physiotherapy
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pregnancy chiropractic care
This holistic approach supports comfort throughout pregnancy.
Pregnancy Massage Therapists in Pretoria
Pregnancy Massage Therapists in Montana
Pretoria Maternity Photography Sessions
Final Thoughts
Pregnancy massage therapists in Montana provide gentle, supportive care that helps moms relax and feel more comfortable as their bodies change. Choosing a therapist trained specifically in prenatal massage ensures safety and peace of mind.
